Ayurveda – The science of life

Ayurveda is the ancient science of wellbeing. It looks at the human being as a composite of elements and health represents the optimal balance of these elements. Ayurveda acknowledges the complexity of our physiology and each human being may have their own balance of elements. It is the organization of this elemental balance that ensures the optimal working of each system and the human as a whole. Ayurveda offers very specific caregiving and nutritional guideline for preconception and pregnancy period. This supports the development of the baby in the uterus at the physical, mental, emotional and spiritual level.